Health & Fitness

Health & Fitness focuses on physical and mental well-being, lifestyle choices, and everyday fitness. From exercise, nutrition, and mental health to global wellness trends and expert insights, we share practical stories that support healthier living.

What Is Ebola and How Does It Spread?

What Is Ebola and How Does It Spread? | Swahili Today

The World Health Organization (WHO) has declared the Ebola outbreak in Central Africa an international health emergency after more than 80 people died in the Democratic Republic of Congo and cases spread into neighboring Uganda.

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